1、早起的鸟儿有虫咬。
The early bird bites.
2、早蚯闻蝉叫，晚蚯迎雨场。
Early earthworms hear cicadas and late earthworms welcome rain.
3、不怕穿得迟，就怕脱得早。
Not afraid to wear late, afraid to take off early.
4、来得早不如来得巧。
Better come early than by chance.
5、早饭吃得早，午饭吃得饱；晚饭吃得少，不用吃补药。
Eat breakfast early, eat lunch full; eat dinner less, do not take tonics.
6、早霞不出门，晚霞行千里。
Sunset does not go out, sunset travels thousands of miles.
7、黑发不知勤学早，白发方悔读书迟。
Black hair does not know how to study early, while white hair regrets to study late.
8、早早睡，早早起，眼睛鼻子都欢喜。
Early to bed, early to rise, eyes and noses are happy.
9、只要生的好，不要生的早。
As long as you live well, don't live early.
10、一日无二晨，时间不重临。
There are no two mornings in a day.
11、早上朵朵云，下午晒死人。
Clouds in the morning and people in the afternoon.
12、早上的盐汤是参汤。
The morning salt soup is ginseng soup.
13、早上起了雾，晌午晒破肚。
The morning fog broke and the noon sun broke my stomach.
14、早烧不出门，晚烧晒死人。
If you can't go out in the morning, you'll burn dead in the evening.
15、早早关门早早寝，莫在人前惹是非。
Close the door early and go to bed early. Don't make trouble in front of others.
16、早上吃点姜，百病全消光。
Eat some ginger in the morning and all the diseases will disappear.
17、早起三日当一工，免得求人落下风。
Get up three days early to do a job, so as not to beg for a fall.
18、早上红云照，不是大风便是雹。
Red clouds shine in the morning, either in the gale or in the hail.
19、早起的鸟儿有虫吃。
The early bird catches the worm.
20、赶路赶早不赶晚，时间能挤不能放。
If you rush early or not late, you can squeeze in time.
21、早起一时，松活一天。迟睡迟起，强拉眼皮。
Wake up early and relax for a day. Sleep late and wake up late, pull your eyelids hard.
22、一年之计在于春，一日之计在于晨。
A year's plan is spring, and a day's plan is morning.